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BABY / TODDLER
Program, Education, Pathways, & Resources Overview
Our Baby/Toddler Program is designed for the earliest stages of life, ages 0-5 years) this program introduces foundational wellness through simple, age-appropriate activities in mindset, movement, nutrition, and lifestyle. Parents are engaged every step of the way to help nurture lifelong habits of health and well-being.
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BABY / TODDLER
Our programs are thoughtfully designed to meet the needs of every individual, guiding them through age-appropriate milestones in health, wellness, and personal development. Each program offers tailored pathways to build emotional resilience, foster physical well-being, and nurture lifelong healthy habits. From early childhood to adulthood, our comprehensive programs are structured to empower participants with the skills, knowledge, and confidence to thrive in every stage of life.
TINY FIT
Ages 0-1
Building the foundation for a lifetime of health through play and movement.
Introduces infants to wellness through gentle sensory and bonding activities that promote early development, supported by parents.
LITTLE FIT
Ages 1-2
Encouraging resilience, growth, and healthy habits for curious toddlers.
Encourages toddlers to explore movement, active play, and basic routines to lay the groundwork for healthy habits.
BIG FIT
Ages 2-3
Inspiring confidence and mindfulness in young learners through movement and wellness.
Helps "big kids" develop foundational habits like simple routines, movement coordination, and early emotional awareness through engaging lessons.
MIGHTY FIT
Ages 3-4
Empowering preschoolers to build strength, routines, and emotional intelligence.
Engages preschoolers with playful, age-appropriate activities that introduce wellness concepts in mindset, nutrition, and fitness.
HERO FIT
Ages 4-5
Helping young children take charge of wellness with balance, fun, and positivity.
Supports young children in building early wellness habits through fun, structured activities that foster self-responsibility.
BABY / TODDLER
Our Baby/Toddler programs focus on building essential wellness skills for children, setting a strong foundation for lifelong health. Our core topics cover the fundamentals of mindset, lifestyle, nutrition, and fitness, offering age-appropriate guidance to nurture healthy habits from an early age.
Mindset
Learning positivity and emotional awareness.
The Mindset education topic for babies and toddlers introduces emotional awareness, positivity, and early self-expression. Through simple, age-appropriate activities, this topic fosters emotional intelligence and builds the foundation for understanding feelings.
Lifestyle
Developing daily habits that promote wellness.
The Lifestyle education topic focuses on establishing healthy daily routines for sleep, play, and interaction. It emphasizes the importance of consistency and balance in creating a sense of security and overall well-being for young children.
Nutrition
Understanding food basics for health.
The Nutrition education topic introduces the importance of balanced eating habits for growth and energy. It focuses on exploring textures, flavors, and nutrient-rich foods that support healthy development during early years.
Fitness
Building an active, fun approach to physical activity.
The Fitness education topic promotes motor skill development and physical confidence through playful movement. It emphasizes the value of age-appropriate physical activities that support coordination and strength.
Tracking
Not available for this age group
Not available for this age group
BABY / TODDLER
Our Baby/Toddler Pathways are designed to support young children and their families in creating a strong foundation for lifelong wellness. Each pathway offers a unique level of engagement, from foundational learning to personalized insights and tailored wellness plans. With a focus on mindset, lifestyle, nutrition, and fitness, our pathways help families nurture healthy habits from the start, ensuring a brighter, healthier future for every child.
Learn Path
Our Learn Path provides age-appropriate wellness education designed to instill healthy habits in young children. With engaging, foundational lessons in mindset, lifestyle, nutrition, and fitness, we support children and parents in building a strong base for lifelong wellness
Genetics Path
By request only. This path includes the Learn Path and is for families interested in deeper insights, we offer optional genetic testing (upon request only) to provide a personalized understanding of each child�s unique wellness needs. This service is available upon request, helping you tailor health practices based on genetic insights as your child grows.
Map Path
Not taught at this age.
BABY / TODDLER
Resources for Baby/Toddler programs focus on providing parents with tools and activities to foster early development in mindset, lifestyle, nutrition, and fitness. From tummy time to balanced eating, these resources support the youngest learners in building a foundation for lifelong wellness.